scale icon  

Lose Weight

Find weight-loss support tailored just for you. Learn more, take action and keep going. 


Real Appeal is a proven weight‐loss program that helps people lose weight and keep it off. With the support of a transformation coach and 24/7 access to tools, make small, steady steps toward a healthier future.

Resources & Support

  • Join Real Appeal, a digital group weight-loss program.

  • Consider a personal health and life coach to support your weight-loss efforts. Stop by the Well or Health Care Advisor by phone (800-357-1371).

  • For some people, losing weight is more than just eating less and moving more. A Medical Weight Loss treatment plan begins with understanding your unique situation and the underlying causes. Currently available at Well clinics in Overland Park, Eden Prairie and Minnetonka.

  • Make managing your weight easier with free, personalized meal plans from Zipongo.

  • Go on a Weight Loss Mission with Rally and boost your healthy habits and earn coins as rewards along the way.

  • Want help from a friend? Join Rally's Weight Loss Community.

  • Visit the employee discount site for savings on personalized weight-loss programs, meal plans and more.

Not sure where to begin? Contact Health Care Advisor at 800-357-1371 to get support for your goals and earn up to $450 in Rally for Health rewards.

Join the UnitedHealth Group Stride community to support each other on the journey.

Requires enrollment in an eligible medical plan. If you have questions about your medical benefit eligibility, call 800-357-1371 (UnitedHealth Group and Optum360), and 844-585-1466 (OptumCare ProHealth Physicians). Do you have a TTY line? In the NPP, we list (TTY 711). 

The company reserves the right to amend, modify or terminate the benefits discussed in this website. If there are any differences between the official plan document for any benefit and the contents of this website, the plan document will govern.