Need better sleep?
Participate in a new sleep program offered by UnitedHealthcare* and discover your personalized path toward reclaiming a good night’s sleep.
*Eligible employees include those who are enrolled in one of the following medical plans: HSA-eligible Plan, Accountable Care Plan, Doctors Plan, Hawaii PPO, Kelsey-Seybold Primary Care Plan, M Health Fairview Primary Care Plan and WellMed 1st Tier.
Help Me Stress Less
Resources to Help You Now
On-demand anxiety, stress and depression solution helping to connect people with mental health support.
- Coping tools
- Guided journeys
- Personalized progress
- Community support
- Mood tracking
How to connect
Download the Sanvello app. To unlock premium access, register with your work email address.
Employee Assistance Program
Available 24/7, the EAP provides confidential help when you need it most. It offers quick access to experts who can help you with a wide range of well-being and family support services.
- Emotional problems
- Family and marriage difficulties
- Alcohol and substance use/misuse
- Grief, depression, stress
How to connect
Click here for contact information
Rally® is a digital health experience that helps you make simple changes in your daily routine, set goals for yourself, and track your results online.
- Digital Coaching programs focused on stress, happiness, meditation and more
- Gratitude, meditation and other missions to support mental health habits